Top 10 Fresh Fish Available in Mumbai & How We Cook Them at Home

In Mumbai, seafood is not something we eat only on special days. It is part of everyday life. From early morning fish markets near the coast to the smell of masala in home kitchens, fresh fish is deeply connected to the city’s food culture.

If you have ever wondered which fish to buy or how to cook it properly at home, this guide is for you. Instead of just listing fish names, we talk about when Mumbai homes usually cook them, how locals prepare them, and why each fish has its own place in the kitchen.

🐟 1. Pomfret, the weekend treat

When it is cooked: Sundays and family lunches

Pomfret is usually cooked in a simple way. Most homes prefer a light marinade and shallow frying or a mild curry. The idea is to enjoy the natural taste of the fish without heavy spices.

Home tip: Pomfret cooks very fast, so keep an eye on it while cooking.

🐟 2. Surmai, perfect for rich curries

When it is cooked: Festivals or special meals

Surmai is chosen when a proper curry is planned. Its thick pieces absorb spices well and stay firm during cooking, making it ideal for traditional gravies.

Home tip: Cut the fish into medium-thick slices for even cooking.

🐟 3. Bangda, the everyday favourite

When it is cooked: Weekday meals

Bangda is affordable, nutritious, and easy to cook. Many families either fry it with green masala or prepare a simple onion tomato curry.

Home tip: Bangda tastes best when cooked fresh and not stored for long.

🐟 4. Bombil, a Mumbai classic

When it is cooked: Mostly during the monsoon

Bombil fry is comfort food for many Mumbai households. It is usually spicy, crispy, and eaten with bhakri or dal rice.

Home tip: Dried bombil can also be used to make chutneys.

🐟 5. Rawas, a guest-friendly choice

When it is cooked: When guests visit

Rawas is usually cooked with minimal spices. It is pan-fried, grilled, or lightly curried so its natural richness stands out.

Home tip: A little butter or ghee works better than heavy masala.

🦐 6. Prawns, quick and easy to cook

When it is cooked: On busy days

Prawns are popular because they cook quickly. Simple garlic chilli fry or coconut-based curry is common in many homes.

Home tip: Cook prawns only until they turn pink to avoid a rubbery texture.

🐟 7. Mandeli, small fish full of flavour

When it is cooked: With simple dal rice meals

Mandeli is usually coated with rava and shallow-fried until crisp. It is often served as a side dish but is loved for its crunch.

Home tip: Eat mandeli immediately after frying for the best taste.

🦑 8. Squid needs careful cooking

When it is cooked: When cooked with proper technique

Squid requires attention while cooking. Most Mumbai homes prefer squid cooked dry with coconut and spices.

Home tip: Avoid cooking squid on medium heat for too long.

How Mumbai Homes Choose Fresh Fish Today

Many families now prefer cleaned and hygienic seafood delivered at home instead of visiting crowded markets. Fish sourced directly from fishermen and delivered fresh make home cooking easier and safer, especially for busy households.

Final Thoughts

Good seafood does not need complicated recipes. With fresh fish, simple spices, and basic cooking methods, you can enjoy delicious seafood at home. Mumbai’s coastal food culture proves that fresh ingredients and simple cooking always work best.