Rohu fish is common in most Indian households due to its tender texture and rich nutritional value. In fact, even a 12th-century South Indian Sanskrit poet praised its flavor, so how can we overlook it today?
At Your Fish Lady, we bring preservative-free, premium-quality Rohu fish straight to your doorstep. While Rohu fish price may vary based on size and season, the consistent taste and health benefits make it a worthwhile choice every time. So, ensure your taste buds are delighted by flavor and wholesome nutrition in every bite.
Health benefits:
- A rich source of Omega-3 fatty acids that help reduce inflammation and lower the risk of heart disease
- The high protein content helps muscle growth and repair
- Contains zinc and essential vitamins A, B, C, and D that boost immunity and overall health
Storage Guidelines
- Always wash the Rohu fish in icy water and pat dry with a clean cloth before refrigerating
- Wrap it in plastic and store it in the refrigerator. Besides, consume within two days for the best freshness
